About Me

I am passionate about supporting people to release limiting beliefs, and embrace lives of peace, joy, and growth. Through a combination of meditation, energy healing, and heart-centered practices, I create spaces where you can relax, reflect, and transform.

My work includes teaching meditation, facilitating group workshops, and offering one-to-one energy healing sessions. These different approaches allow me to meet you wherever you are in your life and provide tailored support for your unique needs.

The modalities I use include Theta Healing, a method that helps uncover and release subconscious beliefs that may be holding you back; Access Bars, a gentle energy process that clears mental clutter and opens the mind to new possibilities; and Reiki, a soothing technique that balances energy and promotes deep healing.

I also incorporate mindfulness practices, which empowers you to stay present, reduce stress, and cultivate greater awareness in your daily life. For those seeking additional support for a heart-centered approach, I work with cacao, a sacred plant medicine renowned for its ability to open the heart and foster deep healing.

Whether in a workshop or private session, my aim is to create a safe, nurturing environment where people feel supported in their growth. Together, we address the barriers that prevent you from living fully and connect to the inner wisdom that guides them toward a more expansive life.

These practices not only bring relief from the stresses of day-to-day living but also inspire profound shifts in consciousness. The result is a deeper sense of alignment with one's true purpose and an ability to embrace life with greater ease, gratitude, and joy. My mission is to help others awaken to their limitless potential and create lives that feel vibrant and whole.

The trainings I have undertaken are outlined below: